When they hear the term air pollution, most individuals think of smog and other outdoor problems. However, the atmosphere inside your home or office may be more polluted than that found outside the home. A Stuart air conditioning & heating service offers the following tips for easier breathing.
Keep your floors cleans. Carpets and other flooring trap allergens and chemicals inside a home. Many standard vacuums just stir up the problem. A vacuum equipped with a HEPA filter helps to keep the unit from just blowing the harmful chemicals back into the room. Take time to clean walls, corners and edges of floors. The upholstery on furniture also provides a trap.
Strive to keep the humidity in the home in the range of 30% to 50%. At these levels, mold and dust mites are less likely to grow. In the summer, when humidity is higher than the HVAC unit can control, add a humidifier. Basements should be vented when possible. When cooking or bathing, be sure to turn on the exhaust fan to remove excess moisture.
Your home should be a smoke free zone. Second hand smoke can affect the health of children and others living in the home. If you smoke, get help to succeed as you try to stop.
Test your home for radon. This colorless, odorless gas is radioactive. It increases the risk that one will suffer from conditions, including lung cancer. Homes equipped with granite counter tops are more likely to have elevated radon content.
Change HVAC filters regularly. Balance the need for better filtration with energy efficiency. The filter protects mechanical equipment and traps many sources of indoor pollution. Under dusty conditions change filters monthly. At the very least all filters require replacement every three months. Have the unit serviced and examined for potential carbon monoxide leaks annually.
Keep your floors cleans. Carpets and other flooring trap allergens and chemicals inside a home. Many standard vacuums just stir up the problem. A vacuum equipped with a HEPA filter helps to keep the unit from just blowing the harmful chemicals back into the room. Take time to clean walls, corners and edges of floors. The upholstery on furniture also provides a trap.
Strive to keep the humidity in the home in the range of 30% to 50%. At these levels, mold and dust mites are less likely to grow. In the summer, when humidity is higher than the HVAC unit can control, add a humidifier. Basements should be vented when possible. When cooking or bathing, be sure to turn on the exhaust fan to remove excess moisture.
Your home should be a smoke free zone. Second hand smoke can affect the health of children and others living in the home. If you smoke, get help to succeed as you try to stop.
Test your home for radon. This colorless, odorless gas is radioactive. It increases the risk that one will suffer from conditions, including lung cancer. Homes equipped with granite counter tops are more likely to have elevated radon content.
Change HVAC filters regularly. Balance the need for better filtration with energy efficiency. The filter protects mechanical equipment and traps many sources of indoor pollution. Under dusty conditions change filters monthly. At the very least all filters require replacement every three months. Have the unit serviced and examined for potential carbon monoxide leaks annually.
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Get excellent healthy air tips and more information about a reputable Stuart air conditioning & heating service company at http://www.breathehealthierair.com right now.
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